Why Most College Students Burn Out And How to Avoid It
Burnout is something almost every college student deals with at some point, but most people don’t really see it coming. It usually doesn’t happen all at once. It builds up slowly. You start getting a little more tired, a little less motivated, and eventually even simple things feel like a lot. A big reason this happens is because students try to do everything at once. Classes, work, social life, maybe even internships. It feels like you always need to be doing something, and over time that catches up to you. Another issue is that a lot of people don’t have any real structure. When your schedule is all over the place, it’s hard to stay consistent, and that leads to feeling overwhelmed pretty quickly. Sleep is another thing that gets ignored. Staying up late to finish work or just scrolling on your phone might not seem like a big deal, but over time it makes everything harder. You’re more tired, less focused, and less productive. So how do you avoid burnout? One of the biggest thin...